ALKASOMA Cleanse
What is AlkaSoma ?
AlkaSoma™ is a handcrafted herbal tonic designed to gently cleanse the digestive tract, eliminate parasites, reduce bloating, and restore internal balance. AlkaSoma helps reset the body’s rhythm, promotes clarity, and renewed vitality from within. It is best taken over 7 to 10 days.
Instructions
Step 1. Prepare
Begin on a Monday or when you can stay consistent with your meals and care rituals.
Remove processed foods, dairy, refined sugars, nightshades, alcohol, and heavy meats from your kitchen.
Stock up on:
Hydrating Fruits: Papaya, watermelon, berries
Leafy Greens: Spinach, kale, arugula
Alkaline Grains: Millet, quinoa, amaranth
Clean Plant Proteins: Lentils, mung beans, hemp seeds
Herbal Teas & Mineral Broths
Begin increasing your water intake 2–3 days before starting.
Step 2. Cleanse
Drink 3 oz (approximately 90 ml) three times per day. For best results, finish before 5 PM to avoid late-night bowel movements.
Morning
Alka Soma
+ Breakfast or Smoothie
Midday
AlkaSoma
+Plant based Lunch
Early Evening
AlkaSoma
Weightloss: Smoothie
Maintenance: Plant based Dinner
Step 3.Maintain
Reintroduce food slowly and mindfully.
Continue with fresh, whole meals.
Optionally, enjoy 1–2 AlkaSoma
servings per week for gentle maintenance.
Tip: You may freeze individual servings during your cleanse and use them later for a single-day reset or weekend detox.
Reflect and journal your post-cleanse insights.
For ongoing support recipes and free detoxes join Nomadk Virtual
Do not consume AlkaSoma after 10 days. Mild headaches, gas, or fatigue are normal. Hydrate and rest as needed.
Ingredients:
Ingredients:
Papaya, Papaya Seeds, Celery, Orange, Lemon, Nopales, Milk Thistle, Rosehip, Senna, Lactobacillus.Pure Spring Water.
Disclaimer
This product is not intended to diagnose, treat, or cure any disease. These statements have not been evaluated by the Food and Drug Administration.
Individual results vary. Always consult your physician before starting any cleanse, especially if pregnant, nursing, or on medication. This product is intended for adult use only and should be taken mindfully and with proper guidance.
⚠️ Product Warning
This product contains Senna, a natural laxative.
Expect increased bowel movements during the cleanse.
Store in fridge or freezer
Consume within 7 days of opening
Discard any remaining content after 10 days
Not for children. Not for use during pregnancy or lactation.
Disclaimer:
This product is not intended to diagnose, treat, or cure any disease. These statements have not been evaluated by the Food and Drug Administration.
Individual results vary. Always consult your physician before starting any cleanse, especially if pregnant, nursing, or on medication. This product is intended for adult use only and should be taken mindfully and with proper guidance.
Additional Tips
Storing AlkaSoma
Refrigerate after opening
Consume within 7 days
Discard after 10 days
For longer use:
Smoothies can be frozen and consumed one at a time for ongoing maintenance or as a weekend detox reset.
Protocol
Standard Cleanse: 7 days
Drink 3 x 3 oz per day for 7 days.
Extended Cleanse: 10 days max
Drink aprox. 1/2 of a bottle twice per day.
Rest before repeating:
Minimum 4 weeks
What To Expect
Day 1–2: You may feel bloated, sluggish, or tired—this is the body beginning to detox.
Day 3–5: Expect more frequent bowel movements, reduced bloating, and improved focus.
Day 6–7: Enhanced clarity, digestive reset, lightness in the body.
Post-Cleanse Experience: Increased energy, clearer skin, flatter stomach, better sleep, significantly reduced bloating.
A cleanse friendly protocol.
Avoid:
Processed and packaged foods
Dairy, cheese
Refined sugars and sweeteners
Alcohol, caffeine (optional)
Meat and animal products
Focus On:
Fresh, whole fruits (especially papaya, pineapple, citrus)
Steamed greens and sautéed vegetables
Warm broths, soups, and stews
Herbal teas (ginger, dandelion, nettle)
Light grains (quinoa, millet, amaranth)
Plant proteins (lentils, hemp seeds, mung beans, spirulina)
Chia and flax seeds
Hydration: 64–90 oz of water daily (infused with lemon, mint, or cucumber)
Optional support tools.
PlantNomad Herbal Tisanes
Dry Brushing & Sauna for lymphatic flow
Castor Oil Packs for liver support
Gentle Movement: stretching, walks, yoga
Deep Sleep: Aim for 7–9 hours per night
When to pause or to stop.
Stop the cleanse and consult a healthcare provider if you experience:
Sharp or prolonged abdominal pain
Severe dizziness or nausea
Excessive fatigue beyond detox symptoms
Taking medication without practitioner approval
Do not consume AlkaSoma if you are pregnant or breastfeeding
Mail